These are great times. Dark chocolate has the same health benefits as vegetables. A glass of wine lowers stress. And a new study finds that surfing the Internet increases productivity. Life is getting better!
Managers take note. Surfing the Internet can actually increase your employees’ productivity. Really! That’s what the Wall Street Journal reports.
The study, “Impact of Cyberloafing on Psychological Engagement” presented at the annual Academy of Management Conference in San Antonio, found that participants who were permitted 10-minute breaks to surf the Internet between periods of work were “significantly more productive and effective at tasks and reported lower levels of mental exhaustion, boredom and higher levels of engagement,” than those denied access to the Internet during their work breaks.
The research, done at the National University of Singapore, found that employers that try to crack down on employee Web surfing actually risk “increasing its frequency as employees invariably view such policies as a form of mistrust.”
Relax . . . take a surfing break
What is it about browsing the Internet that increases productivity, you ask? As it turns out, cyberloafing – as it is professionally termed – is more restorative than other workplace distractions like e-mailing, texting or chatting with co-workers – which require more engagement and therefore additional mental energy to refocus. And surfing is all about the individual’s personal choice of topic so they find it more enjoyable.
OMG! WILB is G8T
Surfing studies abound. Australia’s University of Melbourne research shows that Workplace Internet Leisure Browsing (WILB) increases the concentration levels and raises employees’ productivity by 9 percent according to Professor Brent Coker. “Firms spend millions on software to block their employees from watching videos on YouTube using social networking sites like Facebook or shopping online under the pretense that it costs millions in lost productivity, however, that’s not always the case.”
“People need to zone out for a bit to get back their concentration,” says Dr. Coker. “short and unobtrusive breaks, such as a quick surf of the Internet, enables the mind to reset itself, leading to a higher total net concentration for a days work, and as a result, increased productivity.
The fine print
But don’t get carried away. It’s important that such browsing is done in moderation, stresses Coker. “Internet addiction can have the opposite effect. Approximately 14 percent of users show signs of Internet Addiction – they don’t take breaks at appropriate times, they spend more than a ‘normal’ amount of time online, and can get irritable if they are interrupted while surfing.














